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Wayzata Men's Cross Country

Miscellaneous Info

Useful Articles

Wayzata Athletic Booster Club Application


2023 Team Packet (w/Coaches Contact Info)

10 Tips to Make You a Better Runner

Running Routes from WHS (courtesy of Derek Peterson)

Yet Another 25 Ways to Be a Better Runner


The Physiological Basis for Our Training (by Bill Miles)

Lettering Requirements

Rod's 10 Runner Rules

How to Score a Cross Country Meet

Peak Performance Online Running Articles

Parents Unofficial Guide to Cross Country



The Lonliness of the Cross Country Runner


Cross Country Running & Life


It's All In Your Head


Quotes from Steve Prefontaine