Wayzata Men's Cross Country

Miscellaneous Info

Useful Articles

Wayzata Athletic Booster Club Application

BE A BETTER RUNNER

Running Routes from WHS (courtesy of Derek Peterson)

10 Tips to Make You a Better Runner

Team Rules

Yet Another 25 Ways to Be a Better Runner

Contact Information for Wayzata Cross Country

The Physiological Basis for Our Training (by Bill Miles)

Lettering Requirements

Rod's 10 Runner Rules

How to Score a Cross Country Meet

Peak Performance Online Running Articles

Parents Unofficial Guide to Cross Country

MOTIVATION

RANDOM FUN STUFF

The Lonliness of the Cross Country Runner

Biggest Running & Racing Bloopers

Cross Country Running & Life

Good Slogans to Put on T-Shirts

It's All In Your Head

 

Quotes from Steve Prefontaine