Miscellaneous Info

Useful Articles

Wayzata Athletic Booster Club Application

BE A BETTER RUNNER

2023 Team Packet (w/Coaches Contact Info)

10 Tips to Make You a Better Runner

Running Routes from WHS (courtesy of Derek Peterson)

Yet Another 25 Ways to Be a Better Runner

The Physiological Basis for Our Training (by Bill Miles)

Lettering Requirements

Rod's 10 Runner Rules

How to Score a Cross Country Meet

Peak Performance Online Running Articles

Parents Unofficial Guide to Cross Country

MOTIVATION

The Lonliness of the Cross Country Runner

Cross Country Running & Life

It's All In Your Head

Quotes from Steve Prefontaine